Summer Cravings? Consider Them Served by Hum Nutrition
- Shiri Feldman
- Jun 25
- 2 min read
New Flatter Me Fiber Flavor Mixes Science with a Side of Vacation

What do you get when you mix clinical research, a tropical twist, and a craving-curbing fiber that works in 30 minutes? HUM Nutrition’s Flatter Me Fiber, now in a limited-edition Pineapple Passion Fruit flavor, and yes, it’s as juicy as it sounds.
If you’re already a fan of HUM’s cult-favorite gut-support supplements, you’ve probably heard of their GLP-1 Booster formula. The original Strawberry Lemon version is a fan favorite due to its ability to double GLP-1 levels after just one use. Adding a summer-exclusive flavor to the Hum portfolio just feels right.
Let's Talk GLP-1
GLP-1 is a hormone that helps you feel full and satisfied. When your GLP-1 levels increase, so does your satiety. That’s a fancy way of saying you’re less likely to overeat, snack mindlessly, or reach for something sweet out of habit (or stress). The Flatter Me Fiber GLP-1 Booster is clinically shown to double GLP-1 within 30 minutes and keep it elevated for up to 4 hours. We love to hear it.
Paired with HUM’s Flatter Me enzymes, it also targets bloating, another common culprit in feeling “off” during summer. According to the brand (and backed by research), women are twice as likely to experience bloating due to hormone fluctuations, slower digestion, and heightened sensitivity in the gut.

So What's Actually In It?
Each serving (4 teaspoons mixed with 16 oz of water) includes:
10g of clinically tested prebiotic fiber to increase GLP-1 levels and curb cravings
18 full-spectrum enzymes to break down food and reduce bloating
Ginger, peppermint leaf, and fennel seed to soothe digestion and support nutrient absorption
What you won’t find: artificial colors, sweeteners, preservatives, titanium dioxide, or high fructose corn syrup.
It's Giving...Summer Core
What we love most about this launch isn’t just the formula, it’s the feeling. The HUM team leaned hard into summer-coded visuals and educational content that made the science easy to digest (pun intended). They teased the launch with cheeky weather-themed graphics (“Location: Satisfied Island”) and even dropped a tropical popsicle recipe on social—Tropic Like It’s Hot Pops, made with Flatter Me Fiber and real fruit.
It’s a clever reminder that supplements don’t have to feel clinical 24/7. They can taste great, look great, and still deliver real results.

It's Already a Hit
Plus, the early reviews say it all. Here are a couple I pulled from the site:
“Helps reduce my appetite and keeps me full without constant snacking.” and “Refreshing, easy to mix, and honestly—so good. I’ve been feeling more in control of my cravings.”
Even the PR packaging was on-brand: it included the cutest silver scooping spoon and summery insert with more information on the product.
The Final Scoop
All in all, this new flavor drop is a smart extension of an already best-selling formula. If you’ve been curious about GLP-1 boosters or just want to feel less bloated and more balanced this summer, consider this your sign. Mix 4 teaspoons with water, sip with a meal, and let your cravings chill.
Comments